"Exercise could be the heart's fountain of youth"

"Exercise could be the heart's fountain of youth," (Eurekalert
[American Association for the Advancement of Science], July 23, 2008).

A recent study conducted at Washington University School of Medicine in St. Louis, found that older adults that did "endurance exercise training for about a year ended up with metabolically much younger hearts." Their research also found that women benefited more than men from the training by one metabolic measure. 

For more information on this article click the following link: 

http://www.eurekalert.org/pub_releases/2008-07/wuso-ecb072308.php